Mi experiencia con Alejandra asido satisfactoria , muy profesional y agradable, la recomiendo 100%

He practicado yoga durante el embarazo con Alejandra y me ha ido genial. Las clases incluían cierto grando de intensidad, pero también movimientos pensando en las molestias típicas del embarazo (espalda, cuello) y relajación. Al final de cada clase Alejandra nos ha preguntado de forma individual por nuestro feedback para poder adaptar la siguiente sesión. En definitiva, muy contenta con la experiencia, 100% recomendable.

I have been practising Yin yoga with Alejandra for more than 2 years; both in person at the leisure centre and then online. I really look forward to this class, it is so calming. Once warmed up, Alejandra will take you through a series of poses which are held for 2 to 3 minutes, and she will offer options to allow for differing levels of flexibility. The class usually ends with some breathing exercises and meditation. At the end of the session, I feel refreshed – that is the only word for it.

I have been attending Alejandra's classes and I found these very useful. I always feel good after the class and it is great to have some time to exercise my body while pregnant. Alejandra's class includes a mixture of exercises, some relaxing and some more challenging. I always feel I had a good workout after the class. If you are pregnant I recommend to find time to practice yoga with Alejandra.

Excelente. Ya he hecho dos sesiones con ella y han sido muy buenas, tanto la elección del lugar como las sesiones de Yoga.