I am a personal trainer from the Italian Weightlifting Federation (FIPE), with an additional certificate in both Postural and Pilates Matwork fields. I also have a postgraduate in Psychology so my approach is entirely based on both physical and mental wellness of my clients. Understanding and rehabilitating throughout a 360° analysis is my key to develop a professional and gratifying relationship with the people. Each body needs a different plan, mixing movements which include both strength and mobility exercises. I'll be happy to start our journey together. Patience and perseveration will always show a great result. Contact me for a first chat, we'll see and build together the plan that suits you the most.